31. Never exercise. Only eat junk food and fried food. Let your health rot.31. 從來不運動，只吃垃圾食品和油炸食品。無視健康。

32. Don’t say what you mean. Don’t mean what you say.32. 辭不達意，說話拐彎抹角。

33. Never tell anyone how you feel or what you’re thinking.33. 不告訴別人你的真實感受和想法。

34. Never say, “I’m sorry.” Never say, “I love you.”從來不說“對不起”和“我愛你”。

35. Get involved in other people’s problems and make them your own.35. 去參合人家的煩惱，把人家的煩惱當做自己的來煩。

36. Always put your own needs on the back burner.36. 永遠把自己的需求放在最后一位。

37. Make others feel bad about themselves.37. 讓別人為他們自己難過。

38. Watch TV for several hours every day.38. 每天花幾個小時時間來看電視。

. Do lots of drugs. Drink lots of alcohol.. 吸毒、酗酒。

40. Don’t play, just work.40. 只工作，不放松。